Colleen Faye Personal Blog

One of the best sources of protein is fish. Most fish is low in fat, and the exceptions usually have a good form of fat: omega-3 fatty acid...

4 chicken breasts 8 plum tomatoes, roughly chopped 3 cloves garlic 3/4 cup balsamic vinegar 2-3 tablespoons Extra Virgin Olive Oil ...

Chocolate Dipped Strawberry Smoothie 1.5 cups of coconut milk (or almond milk). 6-7 frozen strawberries (can use fresh, just add in i...

Ingredients: 2 vine-ripened tomatoes Salt 1/2 cup quinoa 1 clove garlic, minced 1/4 cup finely chopped fresh basil leaves Fresh...

I use Jimmies for my candles… I do, seriously! And no they’re not called sprinkles, they are called Jimmies! Hahaha! So no I do...

So many of you know that what I put in my body is important to me. I saw this today on Instagram by a lady I very much admire. She is  bioc...