Colleen Faye Personal Blog
Tuesday, April 5, 2016
Yoga: Dos and Don'ts of Downward Facing dog aka Adho Mukha Shvanasana
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Tuesday, March 22, 2016
Teachers vs Students
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I have a close friend and teacher who once told me this story: I was at an Ashram in India once for 8 months where I was still young. We ...
Wednesday, March 2, 2016
Legs Up The Wall
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Monday, February 22, 2016
Flow of the day
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Throw back to when I was working at FLYOGI's old location!
Sunday, February 21, 2016
Taco Ring Fun Night
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Im not sure what you do for fun, but when Tom goes out and its just me and my Mini, we like to GIRLS NIGHT!!! this normally involves eating ...
Wednesday, February 10, 2016
The Pelvic Clock Bridge
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This exercise (its really a game) can be done many different ways. My personal favorite is done in a bridge because you can get a lot of fe...
Wednesday, November 18, 2015
Homemade Apple Pie Filling
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Ingredients: 3x 600mls glass jars 6 large apples (if you only want some apples in the filling, then only use 4 apples) 1teaspoon cinn...
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